Danny Kosolosky 25:00 row
5,002
Meters
25:00.0
Time
2:29.9
Pace
277
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 104 |
April 21, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,002 | 2:29.9 | 104 | 657 | 277 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
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Workout Graph
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