Danny Kosolosky 20000m row
20,000m
Meters
1:33:27.9
Time
2:20.1
Pace
1158
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 23 |
Stroke Count | 2169 |
Drag Factor | 126 |
April 25, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33:27.9 | 20,000m | 2:20.1 | 127 | 737 | 23 |
18:01.8 | 4,000m | 2:15.2 | 142 | 787 | 22 |
18:40.4 | 8,000m | 2:20.0 | 127 | 738 | 23 |
18:25.6 | 12,000m | 2:18.2 | 133 | 756 | 24 |
19:14.8 | 16,000m | 2:24.3 | 116 | 700 | 23 |
19:05.4 | 20,000m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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