Danny Kosolosky 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
39
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 41 |
| Stroke Count | 68 |
| Drag Factor | 127 |
April 26, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 41 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 50 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 51 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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