Danny Kosolosky 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
38
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 128 |
April 26, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1307 | 38 | 36 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 47 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 39 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 27 |
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Workout Graph
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