Danny Kosolosky 1x500m/1:00r row
500m
Meters
1:39.2
Time
1:39.2
Pace
42
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 505m |
| Overall Time | 2:39.2 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 136 |
April 29, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 36 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 36 | |
| r5m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.