Danny Kosolosky 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 137 |
April 29, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 21 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 22 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 24 |
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Workout Graph
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