Danny Kosolosky 11:05 row
1,345m
Meters
11:05.0
Time
4:07.2
Pace
69
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 128 |
May 03, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.0 | 1,345m | 4:07.2 | 23 | 379 | 21 |
| 1:00.4 | 3,000m | 0:10.0 | 343092 | 1181086 | 22 |
| 2:05.0 | 3,000m | 0:10.7 | 280430 | 965427 | 23 |
| 2:14.6 | -4,655m | 59:58.8.1 | -319229772 | -1098660885 | 17 |
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