Danny Kosolosky 2x1000m/3:00r row
2,000
Meters
7:05.2
Time
1:46.3
Pace
153
Calories
| Rest Distance | 609 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,609 |
| Overall Time | 13:05.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 127 |
May 05, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 2,000 | 1:46.3 | 291 | 1302 | 29 | |
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 30 | |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 27 | |
| r609 |
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Workout Graph
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