Danny Kosolosky 1:00:00 row
13,726
Meters
1:00:00.0
Time
2:11.1
Pace
823
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 128 |
May 08, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,726 | 2:11.1 | 155 | 834 | 823 | 20 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 19 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 19 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 19 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 19 |
| 12:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 20 |
| 14:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 19 |
| 16:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 20 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 |
| 20:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 21 |
| 22:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 |
| 24:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 |
| 26:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 28:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 22 |
| 30:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 |
| 32:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 |
| 34:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 22 |
| 36:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 |
| 38:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 19 |
| 40:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 19 |
| 42:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 |
| 44:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 20 |
| 46:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 |
| 48:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 21 |
| 50:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
| 52:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 |
| 54:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 22 |
| 56:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 |
| 58:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
| 1:00:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 24 |
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Workout Graph
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