Danny Kosolosky 1000m row
1,000m
Meters
6:29.0
Time
3:14.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 113 |
May 10, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.0 | 1,000m | 3:14.5 | 48 | 463 | 29 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 27 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 31 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 29 |
| 1:16.0 | 800m | 3:10.0 | 51 | 475 | 28 |
| 1:15.4 | 1,000m | 3:08.5 | 52 | 479 | 30 |
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Workout Graph
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