Danny Kosolosky 20:00 row
4,630m
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 114 |
May 10, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,630m | 2:09.5 | 161 | 853 | 21 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 20 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 20 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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