Danny Kosolosky 3x2000m/3:30r row
6,000m
Meters
22:57.0
Time
1:54.7
Pace
418
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,043m |
| Overall Time | 33:27.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 131 |
May 16, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 6,000m | 1:54.7 | 232 | 1097 | 22 | |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 23 | |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 22 | |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 22 | |
| r43m |
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Workout Graph
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