Danny Kosolosky 20:00 row
5,114
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 107 |
May 19, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 346 | 22 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 25 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 24 |
| 12:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 73 | 21 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 72 | 21 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 21 |
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Workout Graph
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