Danny Kosolosky 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
78
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 88 |
May 19, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 78 | 31 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 18 | 35 |
| 0:38.5 | 400 | 1:36.2 | 393 | 1650 | 17 | 30 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 15 | 31 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 14 | 28 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 30 |
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Workout Graph
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