Danny Kosolosky 5000m row
5,000m
Meters
19:02.9
Time
1:54.2
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 135 |
June 01, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.9 | 5,000m | 1:54.2 | 234 | 1106 | 22 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 24 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 23 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 22 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 21 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 22 |
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Workout Graph
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