Danny Kosolosky 10000m row
10,000
Meters
40:28.5
Time
2:01.4
Pace
658
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 135 |
June 08, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.5 | 10,000 | 2:01.4 | 195 | 972 | 658 | 21 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 134 | 20 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 19 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 939 | 131 | 19 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 917 | 127 | 23 |
| 8:13.2 | 10,000 | 2:03.3 | 187 | 942 | 129 | 26 |
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Workout Graph
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