Danny Kosolosky 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 137 |
June 11, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 30 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 29 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 30 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 30 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 30 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 29 |
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