Danny Kosolosky 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 134 |
June 17, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 19 | 115 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 115 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 18 | 115 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 19 | 118 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 | 120 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 | 110 |
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Workout Graph
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