Danny Kosolosky 40:00 row
8,261m
Meters
40:00.0
Time
2:25.2
Pace
462
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 139 |
June 25, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,261m | 2:25.2 | 114 | 692 | 20 | 125 |
| 8:00.0 | 1,682m | 2:22.6 | 120 | 714 | 19 | 132 |
| 16:00.0 | 1,756m | 2:16.6 | 137 | 771 | 18 | 133 |
| 24:00.0 | 1,670m | 2:23.7 | 118 | 705 | 20 | 123 |
| 32:00.0 | 1,616m | 2:28.5 | 107 | 667 | 21 | 122 |
| 40:00.0 | 1,537m | 2:36.1 | 92 | 616 | 23 | 119 |
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Workout Graph
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