Danny Kosolosky 30:00 row
7,022m
Meters
30:00.0
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 120 |
June 30, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022m | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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