Danny Kosolosky 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 139 |
July 07, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 19 | 125 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 | 130 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 | 121 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 18 | 113 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 141 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.