Danny Kosolosky 20:00 row
4,595m
Meters
20:00.0
Time
2:10.5
Pace
281
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 97 |
July 12, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,595m | 2:10.5 | 157 | 841 | 24 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 26 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 23 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 24 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 24 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.