Danny Kosolosky 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 132 |
July 19, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 20 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 18 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 20 |
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Workout Graph
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