Danny Kosolosky 15:00 row
3,017m
Meters
15:00.0
Time
2:29.1
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 109 |
August 01, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,017m | 2:29.1 | 105 | 663 | 23 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 26 |
| 6:00.0 | 628m | 2:23.3 | 119 | 709 | 23 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 21 |
| 12:00.0 | 567m | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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