Danny Kosolosky 30:00 row
6,293m
Meters
30:00.0
Time
2:23.0
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 135 |
August 12, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,293m | 2:23.0 | 120 | 711 | 19 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 |
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Workout Graph
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