Danny Kosolosky 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
107
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 136 |
August 15, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 25 | 107 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 80 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 24 | 138 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 | 102 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 103 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 23 | 116 |
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Workout Graph
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