Danny Kosolosky 30:00 row
6,182m
Meters
30:00.0
Time
2:25.5
Pace
347
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 102 |
August 20, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182m | 2:25.5 | 113 | 690 | 23 | 121 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 21 | 131 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 23 | 137 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 131 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 120 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.