Danny Kosolosky 30:00 row
6,182
Meters
30:00.0
Time
2:25.5
Pace
347
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 102 |
August 20, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,182 | 2:25.5 | 113 | 694 | 347 | 23 | 121 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 680 | 68 | 21 | 131 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 23 | 137 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 24 | 131 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 22 | 120 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 23 | 90 |
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Workout Graph
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