Danny Kosolosky 5000m row
5,000m
Meters
21:44.4
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 114 |
August 23, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 23 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 21 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 22 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 23 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 24 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 25 |
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Workout Graph
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