Danny Kosolosky 5000m row
5,000m
Meters
24:00.0
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 106 |
September 14, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,000m | 2:24.0 | 117 | 703 | 24 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 23 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 24 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 25 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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