Danny Kosolosky 20:00 row
4,069m
Meters
20:00.0
Time
2:27.4
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 133 |
September 20, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,069m | 2:27.4 | 109 | 675 | 25 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 26 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 26 |
| 12:00.0 | 822m | 2:25.9 | 112 | 687 | 25 |
| 16:00.0 | 808m | 2:28.5 | 107 | 667 | 24 |
| 20:00.0 | 797m | 2:30.5 | 103 | 652 | 23 |
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Workout Graph
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