Danny Kosolosky 5000m row
5,000m
Meters
22:43.3
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 114 |
December 10, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.3 | 5,000m | 2:16.3 | 138 | 775 | 23 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 22 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 22 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 23 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 25 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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