Danny Kosolosky 15:00 row
3,147
Meters
15:00.0
Time
2:22.9
Pace
175
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 114 |
December 12, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,147 | 2:22.9 | 120 | 700 | 175 | 30 |
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 27 |
| 6:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 31 |
| 9:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 32 |
| 12:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 30 |
| 15:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 30 |
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Workout Graph
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