Danny Kosolosky 15:00 row
3,334m
Meters
15:00.0
Time
2:14.9
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 115 |
December 17, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 25 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 25 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 26 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 26 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 613m | 2:26.8 | 111 | 680 | 24 |
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Workout Graph
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