Danny Kosolosky 20:00 row
4,606m
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 117 |
December 25, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,606m | 2:10.2 | 158 | 844 | 22 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 22 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 20 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 21 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 22 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 24 |
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Workout Graph
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