Danny Kosolosky 15:00 row
3,049m
Meters
15:00.0
Time
2:27.5
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 114 |
December 29, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,049m | 2:27.5 | 109 | 674 | 23 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 23 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 22 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 22 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 569m | 2:38.1 | 88 | 604 | 25 |
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Workout Graph
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