Danny Kosolosky 20:00 row
5,021
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 117 |
January 02, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 334 | 23 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 22 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 22 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 22 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 24 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 75 | 24 |
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Workout Graph
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