Danny Kosolosky 30:00 row
6,234m
Meters
30:00.0
Time
2:24.3
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 116 |
January 12, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 24 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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