Danny Kosolosky 15:00 row
3,014m
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 117 |
January 18, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 26 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 27 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 25 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 26 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 25 |
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Workout Graph
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