Danny Kosolosky 15:00 row
3,133
Meters
15:00.0
Time
2:23.6
Pace
173
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 115 |
January 25, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,133 | 2:23.6 | 118 | 706 | 173 | 25 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 26 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 26 |
| 9:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 25 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 25 |
| 15:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 25 |
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Workout Graph
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