Danny Kosolosky 5000m row
5,000m
Meters
25:13.7
Time
2:31.3
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 115 |
March 12, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.7 | 5,000m | 2:31.3 | 101 | 647 | 22 |
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 21 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 20 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 21 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 23 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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