Danny Kosolosky 1:00:00 row
12,376
Meters
1:00:00.0
Time
2:25.4
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1245 |
| Drag Factor | 116 |
March 14, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,376 | 2:25.4 | 114 | 689 | 689 | 21 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 675 | 135 | 19 |
| 24:00.0 | 2,608 | 2:18.0 | 133 | 755 | 151 | 20 |
| 36:00.0 | 2,502 | 2:23.8 | 117 | 700 | 140 | 20 |
| 48:00.0 | 2,404 | 2:29.7 | 104 | 655 | 131 | 21 |
| 1:00:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 23 |
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Workout Graph
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