Danny Kosolosky 20:00 row
4,226m
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 113 |
March 31, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 23 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 24 |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 831m | 2:24.4 | 116 | 700 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.