Danny Kosolosky 20:00 row
4,126m
Meters
20:00.0
Time
2:25.4
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 113 |
April 01, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,126m | 2:25.4 | 114 | 691 | 24 |
| 4:00.0 | 740m | 2:42.1 | 82 | 582 | 23 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 23 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 25 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 851m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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