Danny Kosolosky 20:00 row
4,220m
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 115 |
April 05, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,220m | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 24 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 24 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 24 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 23 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 25 |
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Workout Graph
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