Danny Kosolosky 20:00 row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 117 |
April 07, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 25 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 25 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 25 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 26 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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