Danny Kosolosky 20:00 row
4,703m
Meters
20:00.0
Time
2:07.5
Pace
290
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 118 |
April 08, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 27 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 29 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 27 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 25 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 26 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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