Danny Kosolosky 20:00 row
4,267
Meters
20:00.0
Time
2:20.6
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 116 |
April 10, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,267 | 2:20.6 | 126 | 729 | 243 | 24 |
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 22 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 24 |
| 12:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 25 |
| 16:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 25 |
| 20:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.