Danny Kosolosky 20:00 row
4,267m
Meters
20:00.0
Time
2:20.6
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 116 |
April 10, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,267m | 2:20.6 | 126 | 733 | 24 |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 22 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 25 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 854m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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