Danny Kosolosky 20:00 row
4,010m
Meters
20:00.0
Time
2:29.6
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 117 |
April 18, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,010m | 2:29.6 | 104 | 659 | 25 |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 25 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 24 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 25 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 852m | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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