Danny Kosolosky 25:00 row
5,177
Meters
25:00.0
Time
2:24.8
Pace
287
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 115 |
April 20, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,177 | 2:24.8 | 115 | 688 | 287 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
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Workout Graph
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