Danny Kosolosky 20:00 row
4,098m
Meters
20:00.0
Time
2:26.4
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 124 |
April 24, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,098m | 2:26.4 | 112 | 683 | 25 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 27 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 26 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 25 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 25 |
| 20:00.0 | 790m | 2:31.8 | 100 | 643 | 24 |
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Workout Graph
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